Breathe and Heal - Yoga Classes - Four Sessions

Yoga with You in Mind: Heal, Reset, Restore - (Term Times Only) Our yoga sessions are thoughtfully designed to meet you exactly where you are—whether you're feeling uncertain, just starting your wellness journey, or looking to deepen your connection with yourself.

With a versatile toolbox of techniques, I am here to help you get unstuck and move forward in life.

This practice is beginner-friendly, welcoming those with no prior yoga experience. Imperfection is not just embraced; it’s celebrated.

Together, we create a space where you can let go of self-judgment, breathe deeply, and simply be in the moment.

Step onto the mat, slow down, and give yourself the gift of presence.

All levels welcome — from beginners to seasoned yogis.

Please bring your mat.

Dates 2026

• January 9, 16, 23, 30

• February 6,13, 20 TBC, 27 TBC

• March 06, 13, 20, 27

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