Motivation Monday Sessions

We invite you to start the new year with a positive step to improve your wellbeing. These sessions are designed for the over 55s and younger people with long term health conditions and are based on horticultural activities that connect people with nature and each other. Whether you feel lonely, wish to be more active, need a reason to leave the house, want to learn a new skill; the new 5-week Motivation Monday program is a good starting point to improve your wellbeing. Bring along a snack or a packed lunch to enjoy with a cuppa and a chat after the session.

Share this with those who might enjoy spending time outdoors with a friendly bunch of people talking about food, nature, wellbeing and learning tips to grow their own food!